Ballroom dancing is about two people moving together beautifully in time to the music. Doing this requires both partners to have an understanding of how they must position their bodies in space.
There are a variety of different holds and positions in the Ballroom dances. These include Closed Hold, Promenade Position, Outside Partner Position and Wing Position.
In this half-hour video, we explore all of those different holds in detail, offering insights and exercises to help you understand what makes those positions work and how to maximize your ability to dance fluidly as a couple.
Chapters are set to help you quickly jump to each section for rapid access.